Damian Hannon
"I never thought that I could change that much in just 7 months, I lost 6 stone and 8 inches from my waist! Before I used to feel tired all the time.Now I have a lot of energy and I feel in control of my life!
I even have a new nickname playing basketball -THE GAZELLE-"
Ryan Braude
"In three months, I lost 10% of my body fat, the intensity of my workouts are a lot of higher. I wanted to have a six pack before the summer and I got it!"
Anabel Veloso
"Thanks to the CityWorkouts trainers my career as a flamenco dancer really took off. Montreal, Osaka, London, Paris, New york, Buenos Aires…I toured the whole world always in great shape!"
Mark Bryant
"Working long hours and eating bad food wasn’t working for me so I called
Cityworkouts and I started the challenge - be the fittest that I ever been.
In the beginning I couldn’t even do 10 press-up,now I can do 100 in a row!"
Michelle McNulty
"I was getting older and I knew I have to do something about it so I decided to
invest on myself and it has been the best decision that I took in my life. I
learn how to eat, how to train, how to be motivated… I dropped two sizes, I am
2 stone lighter and I feel 10 years younger. Worth every penny!"
Paul Beckford
"When I started training I didn’t want to bulk up I said to my trainer – I just want to get rid of my beer belly, build up my shoulders and get more definition in my arms- and that’s exactly what we did. That and also drop 1 stone and a half and get stronger to play football!"