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Nutrition

How you ever wonder why is so difficult to lose weight? We will tell you the answer, is very easy: DIETS DON’T WORK!

If there was a diet that worked, people would use it all the time; there wouldn't be a new diet every 5 minutes. At Cityworkouts we know that you want to enjoy life but look good at the same time, so we design personalised Nutrition plans where there still room for going out for drinks with your friends but be slim, toned and fit!

We know that exercise is important but diet is 70% responsible of the way you look, so it make sense invest in yourself and finally get the body you want!

At Cityworkouts we have a 100% rate of success with our 10 weeks Nutrition Course. We provide a very exclusive service supporting you and motivating you day after day, online and over the phone. We know this support and follow up makes all the difference to achieve your ultimate goal.

What do I get with the Cityworkouts 10 weeks Nutrition Course?
  • A detailed questionnaire and a 10 week food diary
  • Body compositional analysis (weight, measurements, hydratation levels, body fat percentage, etc)
  • 10 x 1on1 Nutrition sessions at the confort of your home
  • 10 x Cityworkouts Personal Training sessions at our exclusive studio, any convenient park or your home. You choose the most suitable location for you
  • Support and advice via email and phone during the 10 weeks of the Cityworkouts Nutrition Course
  • A "Guaranteed results agreement "( We guarantee you will get results or you will get your money back)

There is no way you could do our 10 weeks Nutrition Course and not see massive changes in your body.

Stop dieting, start living



Nutrition